Available Online

Mini Bands

A spicy mini band series workout.

  • 1 hour
  • 5 British pounds
  • Location 1

Service Description

A 30 minute full-body workout. Starting with mobility and movement which progresses into a high tempo and spicy mini band series workout. The use of mini bands will help increase strength, stamina and build your core - helping you to move well and target key areas. This workout is scaled and suitable for everyone.

Upcoming Sessions

Contact Details

  • Location 1

    tomoslewis@gmail.com